Chris Hemsworth Shares His Ab Workout!

Gallery Icon

Echo Lawrence - September 14, 2022

Have you ever watched a Marvel movie and been like "damn that guy's got some sick abs"? I have, and I've wondered how it is that Chris Hemsworth looks like the "perfect" man, is it all CGI or is this guy actually that ripped..

As it turns out, he is that ripped and now Chris is sharing his core workout with all of us, although I doubt any of us are going to end up replacing him in the next Thor movie, we can do our best trying!

The actor is offering more than just this core workout, he actually created his own wellness app called Centr which will allow you to train, eat and live like Chris Hemsworth, if thats what you're into!

Here's the workout breakdown:

Bird dog, 10 reps

Bicycle situps, 10 reps

Alternating Supermans, 10 reps

Scissor kicks, 10 reps

Butterfly situps, 10 reps

Medicine ball crunches, 10 reps

Crunches, 10 reps

Flutter kicks, 10 reps

Subscribe to our newsletter

Disclaimer: All rights reserved for writing and editorial content. No rights or credit claimed for any images featured on unless stated. If you own rights to any of the images because YOU ARE THE PHOTOGRAPHER and do not wish them to appear here, please contact us info(@) and they will be promptly removed. If you are a representative of the photographer, provide signed documentation in your query that you are acting on that individual's legal copyright holder status.