S J - March 19, 2022
I'm a big proponent of stretching. There are numerous benefits that nerds sit around all day and study. The biggest benefit that I've noticed is that when stretching is done right a thirst trap is born.
I know, I get choked up just thinking about it too....
Fitness model Sarah Houchens got that memo and decided to get in a little Saturday stretching of her own. Nothing like a squat booty stretch.
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Get those squats in and don't forget all the benefits of stretching!